Corinne Elbourne Zaffarese, Author at Miverbo by Corinne Elbourne Zaffarese

Mindset Nutrition

Embrace the New Season

Mindset Nutrition

Beat the Bloat this Summer!

Mindset Nutrition

Lifestage Nutrition and Fitness for Women

Mindset Nutrition

February: Nutritional and Motivational Boost Coming your way!

Nutrition

New Year, New You: Growing into a Healthier Version of You

Nutrition

Healthy Holidays: Your Guide to Balancing Festive Cheer with Wellness Wonders

Nutrition

Train your body and brain in time for the holiday season

Nutrition

Manage Your Weight and Beat Comfort Eating & Sleep Deprivation

Mindset

Navigating Back-to-School Chaos: A Parent’s Guide to Sustaining Self-Care and Health Goals

Mindset

Body Acceptance and Positive Self-Esteem during weight loss and weight maintenance: Breaking Free from Body Dysmorphia